Athletes in general get better results in order to maintain their health and ideal physical conditions by following a diet and exercising under the supervision of a specialist trainer, but the role of genetics and its effects on sports performance and abilities cannot be neglected. Understanding the effect of genetics on the success of athletes in various sports fields began with studies on elite and medal-winning athletes, but today, in advanced societies, people are identified and trained according to individual talents and abilities in order to achieve the best results in the shortest possible time.

Finally, sport ability depends on various factors, such as choosing the right sport, continuous and diverse training, mental preparation and proper nutrition, and you can make the best choices by doing a genetic test for sports knowing your body conditions.